Fri 19 Jun 2009
From the Short List | Scallops with Herbs and Tomatoes for One
Posted by Bria under Main Dishes

When I left college after my sophomore year, hoping the impending summer would bring news that one of my transfer applications had been accepted elsewhere, I made a list of things I would miss about Tiny Women’s College On the East Coast (TWCOEC). It was a short list, hence the transfer applications.
The list was so short that I could barely believe it had been so hard to decide to leave TWCOEC. After all those nights staring out my window, wondering whether I was making the right choice, shouldn’t it have been a little harder to leave? In later years, I would come to realize that my hesitation in pulling the trigger had less to do with my feelings about TWCOEC and more to do with the fact that I was, in a way, admitting to colossal failure. After all, this was the school I had most wanted to attend. I had been so sure…sure enough that I didn’t apply anywhere else. I was accepted early decision in December of my senior year of high school. A few essays, an interview, and just like that, it was done.
Like so many things, it seemed like a good idea at the time. More than a decade later, I can say that it actually was.
But back to that list. One of the things I knew I would miss most was my job. I’ll talk about it more fully another day, but I really loved working at the campus bed and breakfast. I waited tables, bartended, manned (womanned?) the front desk, and worked as a prep cook in the kitchen. Most of my knife skills and menu-planning abilities were developed there. My cooking today is the product of many influences, but the experiences I had in that kitchen were truly formative.

Among the other things on the list is a particular presentation of mussels at Marbles, one of the only mildly upscale restaurants in TWCOEC’s tiny town. Their preparation was nothing special – just steamed with a little garlic. But then, before being plated, they were transferred to an herbed broth that was ever-so-gently kissed with tomatoes. The result was heavenly. It was by far the nicest thing you could order at any restaurant within walking distance of campus, and I had it every time I went. The food in TWCOEC’s dining halls was unpredictable, the awkward result of an attempt to meet the many dietary requests you would expect to find on a campus of 1200 highly privileged young women – vegan, vegetarian, low-fat, high protein, and fruitarian. The old adage about the disastrous results that come from too many cooks in the kitchen doesn’t even begin to contemplate the horrors from attempting to satisfy too many palates at the table.
But sitting at Marbles, with a trail of that glorious broth dribbling down my wrist as I slurped the mussels from their shells, I may as well have been hundreds of miles away. Of the few details from that time that I chose to remember vividly, that broth leads the list. Over the past few weeks, recreated it for myself to enjoy with scallops, one of my favorite quick proteins. Scallops cook fast, taste great, and are incredibly low in calories and fat. I keep a bag of flash-frozen sea scallops from Costco on hand, quickly defrosting what I need in a bowl of cool water before searing them in the pan.
The proportions here are for one serving – John is working on a case that has gone to trial, so his evenings are spent at the office reviewing materials for the days to come and I’ve become somewhat of a trial widow. Double this recipe if your table is set for two; smack your lips and grin about how well you’re eating if you enjoy it solo, as written.
Scallops with Herbs and Tomatoes
Serves one; can easily be doubled
Ingredients
4-6 medium sea scallops
1 T butter
1 clove garlic, pressed or minced
½ shallot, thinly sliced
½ T olive oil
1 T fresh herbs, finely chopped
1 small tomato, diced
1/3 cup dry white wine (substitute chicken broth and a big squeeze of lemon juice if you don’t want to cook with wine)
Salt and pepper to taste
Rundown
- Rinse, dry, and season scallops
- Melt butter
- Sear scallops
- Chop herbs
- Scallops out of the pan
- Oil in the pan, then shallots and garlic
- Tomatoes, herbs, and wine in the pan
- Simmer
Begin with your scallops. I keep a bag of the flash frozen kind from Costco on hand and only thaw what I need. Rinse the scallops and pat dry with a paper towel. Examine them to see if the tendon on the outside of each scallop is evident – sometimes it is, sometimes I find that it’s either not there or it’s so small it’s not worth messing with. If you can find it, use a sharp knife to cut it out and discard.
Season the scallops with salt and pepper. Melt the butter in a sturdy skillet over medium-high heat. When the butter is melted, lay the scallops flat-side-down into the pan, one at a time. Sear for 2 minutes or until a golden brown crust begins to form on the pan side. Turn, and sear for another 2 minutes or so until the top and bottom are golden brown and the sides are fully opaque. Transfer the scallops to a plate and cover with a tent of foil.
While the scallops cook, quickly chop your herbs and crush your garlic. You can use whatever herbs suit you - I grabbed a bit of thyme, rosemary, and parsley.
Turn the heat down to medium and add the olive oil to the pan. When it shimmers, add the shallots and garlic, cooking until the shallots begin to soften (approximately 1 minute). Add the herbs, tomatoes and wine. Simmer the sauce for a few minutes, scraping the bottom of the pan as you go to loosen the little bits of renegade scallop into the sauce. Congratulations – you’ve just deglazed a pan!
In 4 or 5 minutes, the sauce will be a deep, reddish gold and slightly reduced. Remove from the heat and pour over the scallops in a shallow bowl. Eat immediately.
777 casino united kingdom, top usa South Bend Casino Table Games [Samarinaproperty.Com] sites and fishing frenzy slot
free online, or real money online roulette united states
online gambling in latin united states, free spins or no deposit bonus and best
casinos australia online, or party choctaw casino durant open (Henrietta)
download united states
blackjack come battere il banco
Also visit my web site; slot Più famose
canadian online bingo games, best online casino
new zealand wise gamblers and united statesn gambling legislation, or is online poker coming back
to united states
Here is my web-site - roulette croupier stick - Tiffiny -
25 free spins on sign up australia, us casinos taking canada
money and magic Wins online casino poker with friends australia, or yusaon gold casino united states
united kingdom online casino real money pokies way, casino
nsw united states and Best Payout Nj Online Casino casino uk free bonus no deposit,
or top 5 online pokies united states
the top online pokies and casinos in united states 60fps,
bitcoin gambling united kingdom and best casinos australia online, or carnival premier casino offer (Osvaldo) tax recovery united kingdom
slot senza deposito immediato
Feel free to visit my webpage - Giri Gratis Alla Registrazione
top online gambling sites uk, european roulette hints uk and free casino usa bonus no deposit, or no deposit bonus nd casino [Madison] microgaming australia
juegos de casino como jugar en los casinos online - Zak - linea sin descargar
5dollar deposit casino united states, casino offers
no deposit usa and yukon gold online gambling
botw - Sabrina -, or $5 min deposit australian casinos
slots no wagering uk, online gambling usa law and australian free pokies games, or new zealands best onlinecasinos gambling com
Also visit my website … is there a strategy to winning keno (Jaqueline)
usa online slots no deposit bonus, new zealandn poker machine game download and 5plusbet casino, Dani, chips value uk, or casinos in victoria bc united kingdom
quatro casino canada, 21 dukes casino and free no deposit australian casino, or online casino stats (Jasper)
gambling casino nz
casinos in windsor canada, no id When does chinook Winds Casino open uk and online gambling sites real money usa, or online casino slots real money canada
free spins no deposit casino united kingdom 2021, online gambling sites betting (Francesco) casino games for
real money uk and casino online australia free, or poker sites australia 2021
play online pokies for real money are there casinos in cabo mexico (Jacqueline) canada, united kingdom roulette free
download and all slots flash casino australia, or online bingo usa promotions
new usa online casinos no deposit bonuses, top 50 casinos
in usa and usa slots no deposit free spins, or best uk technique roulette casino forum offers
best rated payout online casino nz, free chip newest no deposit Bonus codes deposit usa and best united kingdom online casinos real
money, or are there pokies in new united states
are pokies open in new zealand, usa casinos and 100
no deposit bonus codes 2021 canada, or united kingdom online
pokies paypal
my web site :: does gambling increase dopamine (Judi)
a quanto si arriva a burraco
Also visit my page; slot che pagano sempre (Reda)
200 free spins no deposit usa casinos, canadian roulette free game and canadian pokies winners, or free chip no deposit
united states 2021
my blog post Online casino games com, Hostfamilyleeds.co.uk,
casino chains uk, slots ironman lausaarote and free
online casino slots australia, or united statesn casino
in hobbs n m (Tangela)
guide coupons
are the top online pokies and casinos in new zealand right now, what slot
machine are called in australia and how to make money online without paying anything usa,
or bet365 play united statesn Roulette Game Hack online uk
new usa online casinos no deposit bonuses, best australian Mr cashman casino reviews sites
and canadian casinos still accepting skrill, or best online
casino sites for real money canada
top online pokies and casinos revenue in us (Alicia) australian deals, best bingo
sites usa 2021 and directions to potawatomi casino in milwaukee,
or slot machine sales uk
free largest canadian online gambling (Lora) slots nz, casino games canada and new zealandn real money pokies,
or in united statesn roulette the wheel has 38 numbers
$5 deposit casino usa 2021, gambling ad canada and whats
the largest casino in australia, or free money cyprus online casino no deposit bonus [Kattie] casino
united kingdom
canada visa slots, free spins no deposit casinos canada and 100 no deposit
bonus codes 2021 canada, or best real money poker app
usa
my page - when was Gambling most Popular
casino prado sitges
Have a look at my blog: casinos online Que aceptan american express
This post gives clear idea designed for the new visitors
of blogging, that actually how to turn $300 into $4000 playing craps to do blogging.
app casino
Feel free to surf to my blog post; migliori siti per Roulette
casinos in canada vancouver, free spins pokies in canada and no wagering casino bonuses uk, or newest online casino australia
Here is my page :: sure way to win at Roulette
casino en paso juegos de casino De palermo la patria
united kingdom no deposit grand play casino guatemala (Carmen) bonus,
888 casino canada promo code and online slot casino
uk, or new casino no deposit bonus 2021 uk
martingala scommesse
my blog post Rummy Gioco Carte
online pokies reviews australia, free spins sign up casino magic stock (Johnathan) australia and free $30 pokies united states,
or top paying online casinos united states
the top online pokies and casinos in united states 60fps, 888 poker app united
kingdom and free spins on card registration usa, or
no deposit bonus aus days Inn clifton hill casino
legit online casinos usa, big Daddy casino Online app download
pokies free spins on sign up australia and gambling times usa, or new zealandn roulette odds payout
gambling in canada statistics, legitimate online casino in canada and
paypal bingo sites uk, or new zealand real money slots
my web blog cheats to win roulette; Zelda,
casino che accettano flexepin
Here is my page :: il gioco d’azzardo a venezia
juego juegos de casino para ganar dinero real sin depósito casino faraones
online poker australia no winamax deposit bonus (Javier) bonus, united kingdom roulette free download
and best real money pokies australia with neosurf, or casoola casino uk login
bet365 money who owns terribles casino usa, free slots cash frenzy and usa casino free no deposit bonus, or
montreal australia casino
new zealandn online casino 5 dollar min deposit, casino paypal deposit usa and
Best online casinos to Play free slots united states, or usa casino no deposit bonus
major poker in canada, online casinos free spins no deposit
usa approved and best rated united states online casino, or ignition poker withdrawal united
states
Here is my web page :: win real money instantly (Kristopher)
eur 5 deposit casino uk, 20 free spins on registration usa and usa online casino no deposit bonus codes, or top 10 poker
sites united states
Look at my web site - russian roulette test (August)
usaash bingo usa, best usa poker rooms and best online slots canada, or poker sites
australia 2021
Also visit my page: how to make a good casino game
triple shot pokies united states, on line casino canada and united
kingdom best online casino, what is the probability of getting craps
or an even sum on one roll of the dice (Darla) best
casino cities in united kingdom
poker sites that accept paypal in united states,
no deposit online slots usa and online casino franchise uk, or usa casino
£10 free no deposit
Here is my web blog: what are the odds of winning at bingo (Mabel)