Fri 19 Jun 2009
From the Short List | Scallops with Herbs and Tomatoes for One
Posted by Bria under Main Dishes

When I left college after my sophomore year, hoping the impending summer would bring news that one of my transfer applications had been accepted elsewhere, I made a list of things I would miss about Tiny Women’s College On the East Coast (TWCOEC). It was a short list, hence the transfer applications.
The list was so short that I could barely believe it had been so hard to decide to leave TWCOEC. After all those nights staring out my window, wondering whether I was making the right choice, shouldn’t it have been a little harder to leave? In later years, I would come to realize that my hesitation in pulling the trigger had less to do with my feelings about TWCOEC and more to do with the fact that I was, in a way, admitting to colossal failure. After all, this was the school I had most wanted to attend. I had been so sure…sure enough that I didn’t apply anywhere else. I was accepted early decision in December of my senior year of high school. A few essays, an interview, and just like that, it was done.
Like so many things, it seemed like a good idea at the time. More than a decade later, I can say that it actually was.
But back to that list. One of the things I knew I would miss most was my job. I’ll talk about it more fully another day, but I really loved working at the campus bed and breakfast. I waited tables, bartended, manned (womanned?) the front desk, and worked as a prep cook in the kitchen. Most of my knife skills and menu-planning abilities were developed there. My cooking today is the product of many influences, but the experiences I had in that kitchen were truly formative.

Among the other things on the list is a particular presentation of mussels at Marbles, one of the only mildly upscale restaurants in TWCOEC’s tiny town. Their preparation was nothing special – just steamed with a little garlic. But then, before being plated, they were transferred to an herbed broth that was ever-so-gently kissed with tomatoes. The result was heavenly. It was by far the nicest thing you could order at any restaurant within walking distance of campus, and I had it every time I went. The food in TWCOEC’s dining halls was unpredictable, the awkward result of an attempt to meet the many dietary requests you would expect to find on a campus of 1200 highly privileged young women – vegan, vegetarian, low-fat, high protein, and fruitarian. The old adage about the disastrous results that come from too many cooks in the kitchen doesn’t even begin to contemplate the horrors from attempting to satisfy too many palates at the table.
But sitting at Marbles, with a trail of that glorious broth dribbling down my wrist as I slurped the mussels from their shells, I may as well have been hundreds of miles away. Of the few details from that time that I chose to remember vividly, that broth leads the list. Over the past few weeks, recreated it for myself to enjoy with scallops, one of my favorite quick proteins. Scallops cook fast, taste great, and are incredibly low in calories and fat. I keep a bag of flash-frozen sea scallops from Costco on hand, quickly defrosting what I need in a bowl of cool water before searing them in the pan.
The proportions here are for one serving – John is working on a case that has gone to trial, so his evenings are spent at the office reviewing materials for the days to come and I’ve become somewhat of a trial widow. Double this recipe if your table is set for two; smack your lips and grin about how well you’re eating if you enjoy it solo, as written.
Scallops with Herbs and Tomatoes
Serves one; can easily be doubled
Ingredients
4-6 medium sea scallops
1 T butter
1 clove garlic, pressed or minced
½ shallot, thinly sliced
½ T olive oil
1 T fresh herbs, finely chopped
1 small tomato, diced
1/3 cup dry white wine (substitute chicken broth and a big squeeze of lemon juice if you don’t want to cook with wine)
Salt and pepper to taste
Rundown
- Rinse, dry, and season scallops
- Melt butter
- Sear scallops
- Chop herbs
- Scallops out of the pan
- Oil in the pan, then shallots and garlic
- Tomatoes, herbs, and wine in the pan
- Simmer
Begin with your scallops. I keep a bag of the flash frozen kind from Costco on hand and only thaw what I need. Rinse the scallops and pat dry with a paper towel. Examine them to see if the tendon on the outside of each scallop is evident – sometimes it is, sometimes I find that it’s either not there or it’s so small it’s not worth messing with. If you can find it, use a sharp knife to cut it out and discard.
Season the scallops with salt and pepper. Melt the butter in a sturdy skillet over medium-high heat. When the butter is melted, lay the scallops flat-side-down into the pan, one at a time. Sear for 2 minutes or until a golden brown crust begins to form on the pan side. Turn, and sear for another 2 minutes or so until the top and bottom are golden brown and the sides are fully opaque. Transfer the scallops to a plate and cover with a tent of foil.
While the scallops cook, quickly chop your herbs and crush your garlic. You can use whatever herbs suit you - I grabbed a bit of thyme, rosemary, and parsley.
Turn the heat down to medium and add the olive oil to the pan. When it shimmers, add the shallots and garlic, cooking until the shallots begin to soften (approximately 1 minute). Add the herbs, tomatoes and wine. Simmer the sauce for a few minutes, scraping the bottom of the pan as you go to loosen the little bits of renegade scallop into the sauce. Congratulations – you’ve just deglazed a pan!
In 4 or 5 minutes, the sauce will be a deep, reddish gold and slightly reduced. Remove from the heat and pour over the scallops in a shallow bowl. Eat immediately.
tombola bingo app
my blog :: gioca orient express gratis senza scaricare (Hannah)
casino bono sin depósito 10 euros
Also visit my webpage casinos en san pedro - Nona,
casino con soldi virtuali
My web-site … calcolo premi tombola
casina s bonusem nové casino registrační bonus bez vkladu (Claire) vkladu
jackpot archiwum
My site :: bonus 20 euro za rejestrację kasyno online, Serena,
ruletka z jackpotem
Also visit my web site; top bonus za rejestrację bez depozytu kasyno
kasyna online z kasyno na smartfon blik (Glory)
juegos de jugar casino con Bono sin depósito Play doh gratis tragamonedas clasicas
il miglior slot machine
Feel free to surf to my web-site - Carte Del Casinò; Bkkwindows.Com,
110% bonus powitalny kasyno
Review my homepage: Kasyna online rzeszów
slots el casino de suria tragamonedas
major poker in canada, new uk casinos 2021 and new zealandn free
slots no download, or best usa poker apps
my blog post; dakota ridge casino
discover casino bonus senza deposito
Feel free to surf to my homepage tombola si vince
gioco galline Come Usare Bonus Slot
migliori bonus un colore della roulette, Bette,
pokie machine laws canada, real online money casino canada and
best online casino united kingdom fast payouts, or top gambling sites usa
Also visit my blog post: what is first person blackjack (Norman)
poker sites australia, online menominee casino kenosha wi (Hosea) paypal deposit usa
and $50 no deposit mobile casino new zealand, or united kingdom poker 95 download
paying tax on gambling winnings canada, online slots usa fast withdrawal and best pokies united kingdom, or 2021 10 no deposit bonus add Card deposit bonus codes
uk
dual giocare roulette
Visit my web page casino ricarica minima 5 euro (Chang)
blackjack usa free game download casino, casino paypal deposit usa and best
rated united states online roulette Casino no Deposit, or casino in christchurch new zealand
how can you tell baccarat glass (Jonnie) to
hack australian pokies, free spins australia and canadian roulette app, or deposit 10 get usa
canadian Octagonia casino prizes list
guide blackjack chart, bingo online play usa and free $100
casino chip 2021 usa, or is online gambling taxable
in australia
mobile casino new united states, is gambling
illegal in the uk and uk casino 10 no deposit, or online live roulette Why Desert Diamond Casino usa
gioco d azzardo variante del baccara
Feel free to surf to my webpage :: slot machine ogni quanto pagano
gambling advertising canada, united statesn roulette rules usa and canada
casino download free game, or new no deposit bonus burgers at crown casino (Ouida) australia
no wager no deposit bonus united states, duke nukem forever slot machine jackpot and directions to potawatomi
casino in milwaukee, or poker online uk free
my blog - essie russian roulette vs fifth avenue (Ernie)
best usa no deposit bonus codes 2021, no deposit bonus codes usa
and free spins 2021 and new zealand gambling sites, or usa easy online casino games (Tayla) rewards
united kingdom live casino, casino winnings tax free in canada and online casinos that accept
apple pay usa, or united kingdom real money pokies
online
Also visit my blog :: Casinocalculator
online free casino united states, united statesn online pokies
paysafe and craps betting usa, or best online 87 canterbury Street casino in united kingdom top reviewed
best deposit bonus casino nz, best online casino sites new zealand and no deposit cash bonus casino canada,
or online casino canada free casino games on google play chip
10 free spins no deposit fastest paying rtg casino (Olga) uk, best rated online pokies new
zealand and new zealand bingo how to play, or united statesn casino guide coupons
gambling statistics uk 2021, first casino is there any casinos in mobile
al (Leland) united states and best online slot
new zealand, or latest australian slot machines
play online poker united states, yusaon Casino Al Capone Wiesloch review and where can i
play poker online for real money in australia, or new zealandn online
gambling pokies
free pokie spins australia, best online casinos new zealand and casinos in saskatchewan united states, or
uk slot streamers
Feel free to visit my web site; dasist casino promo code
casino what is the biggest win in a casino (Larue) phuket, legal canadian online pokies and online casino australia free spins sign up, or free online pokies no download united kingdom
caesars casino link coins (Leonora) sites uk no deposit bonus, australian online pokies
minimum $5 deposit and play free games for real money
uk, or best online pokies free spins no deposit canada
fishing frenzy demo slot, online slot casino usa and fast withdrawal
online casino united states, or win coin gambling (Marcy) facts australia
united kingdom can you restart casino heist setup guide 2021 review, bitcoin gambling united kingdom and united statesn casinos no deposit bonus, or bouka spins no deposit bonus 2021
giochi slot che pagano di piu
Here is my page: Come Contare Le Carte Al Casinò
chance semplici roulette
Feel free to surf to my blog: gioca a briscola (Constance)
$5 deposit pokies australia, united statesn biggest pokies
operator and online draftkings casino apk canada no deposit sign up bonus, or
new uk based online casino
new zealand bingo login, yusaon casino review and best chumash casino online application sites united
states, or real money online roulette united states
united states online live casino, usa mobile casinos bingo Real money no deposit deposit
bonus and remote gambling license usa, or top usa online casinos with no deposit bonuses
1 dollar minimum deposit casino uk, no deposit bonus casino nz and free bingo games united states, or low
deposit casino canada
Feel free to surf to my webpage gambling slogans (Irma)
new zealandn online casino 5 dollar min deposit, best australian casino sites and casino
no deposit bonus codes canada 2021, or are poker machines legal casinos in odessa ukraine (rotarytaipeiwest.tw) western canada
regolamento burraco in 3
Here is my blog post: come giocare al casino on line (Darla)
is gambling allowed in united states, aristocrat lightning link pokies united
kingdom versions and united kingdom casino club,
or united kingdom online casino 10 minimum deposit
Here is my page: can casinos rig roulette [Thorsten]
american express casino bonus senza deposito
Also visit my webpage :: puntate alla roulette francese (Maurice)
giochi per pc macchine
My blog casino paysafecard (Formacoach.it)
new usa online casinos no deposit bonuses, united
statesn poker and fastest paying online casino usa,
or how to become a treasury casino discount code
(Demetria) dealer uk