Fri 19 Jun 2009
From the Short List | Scallops with Herbs and Tomatoes for One
Posted by Bria under Main Dishes

When I left college after my sophomore year, hoping the impending summer would bring news that one of my transfer applications had been accepted elsewhere, I made a list of things I would miss about Tiny Women’s College On the East Coast (TWCOEC). It was a short list, hence the transfer applications.
The list was so short that I could barely believe it had been so hard to decide to leave TWCOEC. After all those nights staring out my window, wondering whether I was making the right choice, shouldn’t it have been a little harder to leave? In later years, I would come to realize that my hesitation in pulling the trigger had less to do with my feelings about TWCOEC and more to do with the fact that I was, in a way, admitting to colossal failure. After all, this was the school I had most wanted to attend. I had been so sure…sure enough that I didn’t apply anywhere else. I was accepted early decision in December of my senior year of high school. A few essays, an interview, and just like that, it was done.
Like so many things, it seemed like a good idea at the time. More than a decade later, I can say that it actually was.
But back to that list. One of the things I knew I would miss most was my job. I’ll talk about it more fully another day, but I really loved working at the campus bed and breakfast. I waited tables, bartended, manned (womanned?) the front desk, and worked as a prep cook in the kitchen. Most of my knife skills and menu-planning abilities were developed there. My cooking today is the product of many influences, but the experiences I had in that kitchen were truly formative.

Among the other things on the list is a particular presentation of mussels at Marbles, one of the only mildly upscale restaurants in TWCOEC’s tiny town. Their preparation was nothing special – just steamed with a little garlic. But then, before being plated, they were transferred to an herbed broth that was ever-so-gently kissed with tomatoes. The result was heavenly. It was by far the nicest thing you could order at any restaurant within walking distance of campus, and I had it every time I went. The food in TWCOEC’s dining halls was unpredictable, the awkward result of an attempt to meet the many dietary requests you would expect to find on a campus of 1200 highly privileged young women – vegan, vegetarian, low-fat, high protein, and fruitarian. The old adage about the disastrous results that come from too many cooks in the kitchen doesn’t even begin to contemplate the horrors from attempting to satisfy too many palates at the table.
But sitting at Marbles, with a trail of that glorious broth dribbling down my wrist as I slurped the mussels from their shells, I may as well have been hundreds of miles away. Of the few details from that time that I chose to remember vividly, that broth leads the list. Over the past few weeks, recreated it for myself to enjoy with scallops, one of my favorite quick proteins. Scallops cook fast, taste great, and are incredibly low in calories and fat. I keep a bag of flash-frozen sea scallops from Costco on hand, quickly defrosting what I need in a bowl of cool water before searing them in the pan.
The proportions here are for one serving – John is working on a case that has gone to trial, so his evenings are spent at the office reviewing materials for the days to come and I’ve become somewhat of a trial widow. Double this recipe if your table is set for two; smack your lips and grin about how well you’re eating if you enjoy it solo, as written.
Scallops with Herbs and Tomatoes
Serves one; can easily be doubled
Ingredients
4-6 medium sea scallops
1 T butter
1 clove garlic, pressed or minced
½ shallot, thinly sliced
½ T olive oil
1 T fresh herbs, finely chopped
1 small tomato, diced
1/3 cup dry white wine (substitute chicken broth and a big squeeze of lemon juice if you don’t want to cook with wine)
Salt and pepper to taste
Rundown
- Rinse, dry, and season scallops
- Melt butter
- Sear scallops
- Chop herbs
- Scallops out of the pan
- Oil in the pan, then shallots and garlic
- Tomatoes, herbs, and wine in the pan
- Simmer
Begin with your scallops. I keep a bag of the flash frozen kind from Costco on hand and only thaw what I need. Rinse the scallops and pat dry with a paper towel. Examine them to see if the tendon on the outside of each scallop is evident – sometimes it is, sometimes I find that it’s either not there or it’s so small it’s not worth messing with. If you can find it, use a sharp knife to cut it out and discard.
Season the scallops with salt and pepper. Melt the butter in a sturdy skillet over medium-high heat. When the butter is melted, lay the scallops flat-side-down into the pan, one at a time. Sear for 2 minutes or until a golden brown crust begins to form on the pan side. Turn, and sear for another 2 minutes or so until the top and bottom are golden brown and the sides are fully opaque. Transfer the scallops to a plate and cover with a tent of foil.
While the scallops cook, quickly chop your herbs and crush your garlic. You can use whatever herbs suit you - I grabbed a bit of thyme, rosemary, and parsley.
Turn the heat down to medium and add the olive oil to the pan. When it shimmers, add the shallots and garlic, cooking until the shallots begin to soften (approximately 1 minute). Add the herbs, tomatoes and wine. Simmer the sauce for a few minutes, scraping the bottom of the pan as you go to loosen the little bits of renegade scallop into the sauce. Congratulations – you’ve just deglazed a pan!
In 4 or 5 minutes, the sauce will be a deep, reddish gold and slightly reduced. Remove from the heat and pour over the scallops in a shallow bowl. Eat immediately.
Slot più giocate machine sono legali
il giocatore d’azzardo
my web site Vincere soldi veri senza deposito
numeri si puo vivere di roulette
quanti sono
legaal casino nederland lage inzet
Feel free to visit my site Beste vikingen gokkasten
dicas mercado de cartões apostas online
i numeri della serie alla roulette
my blog post - casino in florence
mini baccarat demo
Feel free to surf to my web blog :: il gioco d azzardo in italia (Bettie)
Casas De Apostas online angola online
legais
estoril sol melhor app de apostas iphone
come si gioca a bridge
Take a look at my homepage - Punteggi blackjack
qual o melhor app de dicas de apostas (Philomena) com valor
rummy teen patti
Check out my blog post … come si vince alle slot (Kevin)
apostar em atleta
Also visit my web page: melhores casas de apostas confiaveis (Ellis)
danske spil glostrup åbningstider
Look at my webpage … bedste odds håNdbold vm
porque site de apostar
Also visit my web blog … apostas esportiva
Roulette Scommesse francese
alle danske oddssider
My web site: oddssammenligning bordtennis
bukmacher online
Also visit my web blog mecz anwil włocławek dzisiaj wynik
sammenlign spiludbydere
Visit my site; vinder odds serie A
tjene penge på højeste odds motorsport (Lynette)
trav skive i dag
Here is my site Bedste Odds app
site de sport mais apostas de cavalo
waar kan ik salon prive roulette spelen
Also visit my web blog; bonus tot 150 euro casino
waar kan ik punto banco spelen
Also visit my web blog :: casino beveren
live-kertoimet tennis
My webpage; pelipiste Porvoo
code promo baccarat 80 Free Spins Sans Wager Casino En Ligne
best cheltenham betting deals
my blog bet on greyhound
cheltenham gold cup ante post betting
Feel free to surf to my web-site how to bet on a horse race
(Lucile)
scottish grand national 2026 betting odds
Also visit my website; best bookmakers for horse Racing
casino tether mindesteinzahlung
Here is my web site … besten casinos mit klarna [Virgilio]
free online bingo australia, no deposit bingo bonus uk and online casino united states
review, or bingo uk online
My web-site … earn money by playing game app
can you play online casino in united states, new zealandn express zahlung online
casino and can i use td united states trust visa debit for
online gambling, or dragon link online pokies canada
Here is my homepage - no deposit bonus on superball keno
legal gambling age in united states, casino toronto
canada and aristocrat free slots united states, or casino age limit canada
my website … south lake Tahoe Casinos Are they open
horse racing results southwell
Feel free to visit my web blog; goodwood betting Offers
new zealandn no deposit bonus casinos, us casinos taking
canada money and casino gananoque ontario canada, or real money poker apps united states
my homepage what does plus mean in gambling (Sienna)
fogadási promóciók új
Feel free to surf to my blog post :: mit jelent az odds
gry show na żywo najlepsze
My web page - kasyno online bez depozytu 2026
tägliche 60 freispiele bei Anmeldung casino
online casino canada free spins, united
us states and capitals bingo free online slots and united statesn online casinos 2021
real money, or best casino sign up offers uk
bet united states online casino bonus, 888 casino canada promo
code and casino frenzy 250 free spins, or new usa live casino
My web site; bingo rules simple
online poker that takes united statesn express, skrill united states gambling and free $100 casino chip 2021 usa, or 21 dukes casino login
Also visit my page; when can the casinos open
pesäpallo kertoimien vertailu
Look at my web-site; Serie A Vihjeet TäNääN
25 free spins casino new zealand, best payout online casino united kingdom
wishful and canadian roulette app, or best casino in australia win real money
online australia (Melissa)
best casino app in usa, uk casino uk and online casino
canada, or united kingdom online pokies paypal
my blog … roulette wheel selection genetic algorithm matlab code
(Yong)
udenlandske dansk Casino med trustpilot anmeldt med american express
progressione puntate blackjack
My page - Carte da gioco Chemin de fer
apple pay online Best casino Game On bovada united kingdom, online pokie machines united states and
where can i play poker online for real money in australia, or real money poker apps united
states
mobil casino cashback - Mari -
med mange spil
major poker in canada, best casino united states online and united kingdom online poker news, or casino In rodney bay st Lucia in milwausaee wi
spil baccarat cashback casino Med velkomstbonus Og Hurtig udbetaling