Fri 19 Jun 2009
From the Short List | Scallops with Herbs and Tomatoes for One
Posted by Bria under Main Dishes

When I left college after my sophomore year, hoping the impending summer would bring news that one of my transfer applications had been accepted elsewhere, I made a list of things I would miss about Tiny Women’s College On the East Coast (TWCOEC). It was a short list, hence the transfer applications.
The list was so short that I could barely believe it had been so hard to decide to leave TWCOEC. After all those nights staring out my window, wondering whether I was making the right choice, shouldn’t it have been a little harder to leave? In later years, I would come to realize that my hesitation in pulling the trigger had less to do with my feelings about TWCOEC and more to do with the fact that I was, in a way, admitting to colossal failure. After all, this was the school I had most wanted to attend. I had been so sure…sure enough that I didn’t apply anywhere else. I was accepted early decision in December of my senior year of high school. A few essays, an interview, and just like that, it was done.
Like so many things, it seemed like a good idea at the time. More than a decade later, I can say that it actually was.
But back to that list. One of the things I knew I would miss most was my job. I’ll talk about it more fully another day, but I really loved working at the campus bed and breakfast. I waited tables, bartended, manned (womanned?) the front desk, and worked as a prep cook in the kitchen. Most of my knife skills and menu-planning abilities were developed there. My cooking today is the product of many influences, but the experiences I had in that kitchen were truly formative.

Among the other things on the list is a particular presentation of mussels at Marbles, one of the only mildly upscale restaurants in TWCOEC’s tiny town. Their preparation was nothing special – just steamed with a little garlic. But then, before being plated, they were transferred to an herbed broth that was ever-so-gently kissed with tomatoes. The result was heavenly. It was by far the nicest thing you could order at any restaurant within walking distance of campus, and I had it every time I went. The food in TWCOEC’s dining halls was unpredictable, the awkward result of an attempt to meet the many dietary requests you would expect to find on a campus of 1200 highly privileged young women – vegan, vegetarian, low-fat, high protein, and fruitarian. The old adage about the disastrous results that come from too many cooks in the kitchen doesn’t even begin to contemplate the horrors from attempting to satisfy too many palates at the table.
But sitting at Marbles, with a trail of that glorious broth dribbling down my wrist as I slurped the mussels from their shells, I may as well have been hundreds of miles away. Of the few details from that time that I chose to remember vividly, that broth leads the list. Over the past few weeks, recreated it for myself to enjoy with scallops, one of my favorite quick proteins. Scallops cook fast, taste great, and are incredibly low in calories and fat. I keep a bag of flash-frozen sea scallops from Costco on hand, quickly defrosting what I need in a bowl of cool water before searing them in the pan.
The proportions here are for one serving – John is working on a case that has gone to trial, so his evenings are spent at the office reviewing materials for the days to come and I’ve become somewhat of a trial widow. Double this recipe if your table is set for two; smack your lips and grin about how well you’re eating if you enjoy it solo, as written.
Scallops with Herbs and Tomatoes
Serves one; can easily be doubled
Ingredients
4-6 medium sea scallops
1 T butter
1 clove garlic, pressed or minced
½ shallot, thinly sliced
½ T olive oil
1 T fresh herbs, finely chopped
1 small tomato, diced
1/3 cup dry white wine (substitute chicken broth and a big squeeze of lemon juice if you don’t want to cook with wine)
Salt and pepper to taste
Rundown
- Rinse, dry, and season scallops
- Melt butter
- Sear scallops
- Chop herbs
- Scallops out of the pan
- Oil in the pan, then shallots and garlic
- Tomatoes, herbs, and wine in the pan
- Simmer
Begin with your scallops. I keep a bag of the flash frozen kind from Costco on hand and only thaw what I need. Rinse the scallops and pat dry with a paper towel. Examine them to see if the tendon on the outside of each scallop is evident – sometimes it is, sometimes I find that it’s either not there or it’s so small it’s not worth messing with. If you can find it, use a sharp knife to cut it out and discard.
Season the scallops with salt and pepper. Melt the butter in a sturdy skillet over medium-high heat. When the butter is melted, lay the scallops flat-side-down into the pan, one at a time. Sear for 2 minutes or until a golden brown crust begins to form on the pan side. Turn, and sear for another 2 minutes or so until the top and bottom are golden brown and the sides are fully opaque. Transfer the scallops to a plate and cover with a tent of foil.
While the scallops cook, quickly chop your herbs and crush your garlic. You can use whatever herbs suit you - I grabbed a bit of thyme, rosemary, and parsley.
Turn the heat down to medium and add the olive oil to the pan. When it shimmers, add the shallots and garlic, cooking until the shallots begin to soften (approximately 1 minute). Add the herbs, tomatoes and wine. Simmer the sauce for a few minutes, scraping the bottom of the pan as you go to loosen the little bits of renegade scallop into the sauce. Congratulations – you’ve just deglazed a pan!
In 4 or 5 minutes, the sauce will be a deep, reddish gold and slightly reduced. Remove from the heat and pour over the scallops in a shallow bowl. Eat immediately.
spielothek geld verdienen
Check out my blog post casino mindesteinzahlung 30 euro ethereum (Hans)
best betting strategy sports odds on euros
grand roulette spielen
My web site :: Live Casino Casino Bonus Ohne Einzahlung
online casino 2 euro bonus ohne einzahlung sicher geld
gewinnen
Online Casino Ohne Bankkonto live
casino mit paysafecard
paysafecard einlösen ohne anmeldung online casino ab 10 euro ethereum
casino 3 euro einzahlung giropay
Stop by my homepage: Online Slots App Erfahrungen
blackjack mit kreditkarte
Here is my website Online Casinos Echtgeld Erfahrungen (Niromanature.Com)
live Casino 5 Euro einzahlbonus skrill auszahlung
online casino bonus für mitglieder mit sofortbonus
slots gewinnen casino ohne anzahlung (Ross) mit 400 einzahlungsbonus
bonos en casas de Apuestas Argentinas sin deposito
zplay scommesse
my page basketball-wetten.com
roulette strategie gründe jackpots
Feel free to visit my web-site online casinos ohne lizenz betrugstest
casa de mejor app apuestas deportivas españa [Timothy] minimo 5 euros
online casino 100 Euro einzahlung apple pay mit echtgeld ohne einzahlung
wett app mit paypal
my web-site bild sportwetten bonus (Adele)
klarna seriöses online casino mit paysafecard 100 euro
und bonus (Elaine) willkommensbonus
online casino webmoney bezahlen casino 2 euro trustly
beste live online casino welcher einsatz neosurf
Zachem gder polsi x030 saltyspoon.com
how is show bet payout calculated
Also visit my blog post :: bookmakers Horse Racing odds
british horse racing not on gamstop
Here is my homepage - lincoln handicap betting (Olivia)
nullstellung spielautomat geld weg
Here is my website - online casino 20 euro giropay (Magdalena)
netent Cheat codes for casino games list usa, gambling statistics australia 202 and can us citizens
play online poker in united states, or bonus freuky slots
online blackjack neteller bezahlen
Have a look at my web blog Casino empfehlung 2026
blackjack mit freunden spielen
my web page :: casino Ohne wager Paysafecard
beste spielautomaten sofortüberweisung
My blog post slots um Echtes geld
online casino 20 Einzahlen 200 bekommen mit
einzahlbonus
online casino ohne 5 sekunden mastercard, Guadalupe,
mit telefonrechnung bezahlen
willkommensbonus online casino ab 10 euro klarna (Bertie) echt geld
roulette dutzend raster
Also visit my blog post … online casino welcher Einsatz
welche sportwetten anbieter gibt es
Stop by my homepage Wett tipps wochenende
american roulette zero spiel
my web-site; seriöses Online casino brandenburg
neue video slots
Feel free to surf to my homepage - seriöse Casinos mit Ab 1 euro einzahlung
casino mindesteinzahlung 30 euro handyrechnung
Feel free to surf to my site … Bingo Gewinner
neue casinos mit google pay
Feel free to surf to my blog; Online casino 125% willkommensbonus
casino paypal saarland
my webpage Bingo online echtgeld
live casino lastschrift auszahlung
my homepage :: Spielregel Roulette
live casino Osterbonus handyguthaben
online casino mit paysafe card casino revolut einzahlung ohne anmeldung
revolut online casino mit niedrigem einsatz ab 20 euro casino deutschland
beste slots casino mit 1 euro bonus freispielen
online casino aus deutschland
Take a look at my web page - keno vorhersage
sofortgeld bingo gewonnen
Look into my web-site; Spielautomaten Casino Apple Pay
online Slots casino astropay beste bonusbedingungen
casino sofortüberweisung ab 25 euro - Rick - bonus mit ethereum
einzahlung
casino unter 3 10 euro ohne erst einzahlung einzahlung
casino ohne mindesteinzahlung mit bonus
My webpage; Online Casinos Bewertungen
online roulette girocard
Here is my blog post: casino google Pay ab 2 euro